About Our Facility

The Fieldhouse Sports Performance Center, Ocean Springs is a facility that specializes in sports specific training for athletes of all ages and genders. Especially those who are currently in some type of competition. The Fieldhouse includes an old fashioned gym area, a speed training unit, as well as crossfit programs. This collaboration of athletic phases provides a different type of experience for their clients.

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Athletes 10-12

Sports Performance Classes: Monday-Friday

(5:30-7:00am, 4:30-6:00pm or 6:00-7:30pm)

Athletes 13-17

Due to age, athletic ability, and prior exposure to them, the introduction to weightlifting movements is accelerated but as with younger athletes, the individual's ability to perform tasks correctly will dictate the speed at which new movements are introduced. Our primary focus with older athletes is to achieve mastery of weightlifting and sprint movements through exposure to higher volume AND intensity with the end goal of optimal performance when their sports season begins.

Olympic Weightlifting Classes

Monday-Friday

Strictly for the sport of Competitive Weightlifting (Snatch and Clean&Jerk). (The Fieldhouse is the only facility on the Mississippi gulf coast that offers this for youth athletes)3 Days per week.

Why the Fieldhouse

We are going to help you to build the faster, stronger, and more efficient strength that you can meet your goals and dreams. We offer our highly professional programs to all including professional athletes, regardless of gender, age, and level of skill set.